Tattered and Mended: The Art of Healing the Wounded Soul by Cynthia Ruchti Book Review

Tattered and Mended: The Art of Healing the Wounded Soul by Cynthia Ruchti My rating: 5 of 5 stars I have long been fascinated by the Japenese process of repairing pottery with gold. This process is called kintsugi which means … Continue reading

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Healing past trauma

Healing past trauma Therefore, alternative methods of healthy communication could be through writing, drawing or speaking, while endorphin release can be achieved through hugging a pillow, holding a pet or even laughter: "I encourage patients to look at a YouTube … Continue reading

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