Until next time, Good day, and good dog!
from Living Up
… it can't be perfect, nothing's perfect in life—you're old enough to know—especially not when that kid who tied your shoelaces together that one time while you were turned around in history class talking to Sally P. about a mangy dog who followed …
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Prepare for your Eagle County summer adventures by getting in peak shape now
Zone 1 is your heart rate when doing normal, everyday activities like walking your dog or going for a leisurely walk. Zone 2 is slightly more aerobic than this, where you have to pay more attention to what activity you're doing. Zone 3 is just above …
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I remember the first time I adopted my white and tan Maltese X name Coco. My friend was giving her away because they were moving overseas. My other little
Dog Food Blog | Best Dog Food Guide
Your dog’s behavior doesn’t exist in a vacuum. Perhaps you’ve heard the phrase (or seen it written here): “The dog is always right”? The reason is that dogs are simply responding to what is happening in their environment. And, specifically, how their environment makes them feel.
Whatever your dog is doing, it is ALL about the relationship that you have with your dog. And the relationship that you have with the significant people in your life. And the relationship that you have with yourself.
The obvious relationship that matters here is how you are with your dog. Are you nervous? Rigid? Harsh? Grounded? What are you communicating with your body language? What is your emotional state communicating to your pup? 99% of the time, what your dog is doing is “right” – meaning that your dog is simply taking in all of the information that you’re giving (and primarily the physical and emotional information – NOT the intellectual or conceptual information) and doing what makes the most sense to a canine under the circumstances.
Guess who else’s behavior doesn’t exist in a vacuum? YOURS! You are affected by your self-image and beliefs, and the relationships that you’re having with those around you. One of the biggest challenges that I’ve had over the past 10+ years of working with people and their dogs has been helping the PEOPLE change their habits. I would see, over and over again, how the emotional atmosphere of a person’s life – their stress at work, or in their primary relationships, or their view of themselves – was affecting how they lived their lives. Their habits. And this is important, because…
Your habits are creating your dog’s habits.
A little over 5 years ago I decided to branch out and get some training, as a coach, from the Robbins-Madanes Institute for Strategic Intervention. For me it was an opportunity to not only focus on shifting my own habits of being, but to also develop more skills at facilitating change for the humans with whom I was working. In the time since then, it has truly been an honor to not only be helping people with their dogs, but also to be helping them with the overall quality of their lives.
During that time, it became a passion of mine to work with people on improving their romantic relationships. You may notice that my original site (yes, this existed BEFORE Naturaldogblog) www.neilsattin.com has been revived. There’s a lot of great content there, and more in the works, that’s focused specifically on improving relationships. I’m also about to launch a podcast, called Relationship Alive, focused on helping you have amazing relationships (or easeful breakups – should that be the path that you choose). So stay tuned for more information on that.
In the meantime – think about it this way. Your dog is an emotional creature, picking up on everything that’s happening in the environment and responding from a place of heart – not head. What’s going on in your world? Where is the stress? Where is the tension? Where is the anger? Where is the love? Now look at your dog’s behavior, and ask yourself “how is my dog giving a voice to everything that’s happening in our world together?” I look forward to hearing what insights you uncover.
BLM should ensure high standards for oil drilling in the NPR-A
The BLM has managed this land since 1976 with a mandate from Congress to protect fish, wildlife, historic or scenic values, and “Special Areas” that contain wilderness and highly important habitat that supports multiple species as well as the Alaska …
Read more on Alaska Dispatch
Top Chefs, Grocers Choose Farmed Salmon
Most farmed salmon is still a concern for people and ocean life, environmentalists say. Often salmon farms raise fish in open water "net pens," use antibiotics to fight disease and pesticides to kill sea lice, a common farmed salmon parasite. Those …
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I went out yesterday fully equipped for the first time to take some pictures using off camera flash. This is what I learned:
- Carrying a lightstand, umbrella and speed-light in one hand and your camera in the other leaves no available hand to pick up poop.
- There is a very small pocket of light that your subject needs to be in. Coulee is fantastic at taking directions but she doesn’t know how to move forward 2 steps or back 1 step… we have to work out a targeting system.
- Umbrellas catch the slightest breeze and fall over – a sandbag, or something is definitely needed. As is another arm to carry that with.
- Putting her on something is a great way to get her to be exactly where you need her to be.
- An assistant would really make things go smoother/faster.
- I have a lot more to learn.
In the early days of the Puritan settlements, colonial Massachusetts was gripped by fear. Between the British and French warring over colonial dominance, smallpox, and potential attacks from Native American tribes, the residents of Salem Village lived in a constant state of anxiety and worry for their safety. In addition to these real concerns, an overlying and persistent worry that some people possessed supernatural powers tickled away in their psyche.
When two young girls began exhibiting strange symptoms of fits and screaming (now believed to be caused by fungal contamination of grain stores), the local doctor diagnosed ‘bewitchment’, because why not. The first to be accused were a family slave, a homeless beggar, and an elderly woman- but they weren’t to be the last.
As the hysteria spread and some of the accused confessed in an attempt to save their own skins, others took note: accusing someone you don’t like of witchcraft is an effective way to get them out of your hair while also setting yourself apart as someone virtuous enough to be worthy of bewitchment. Rivalry, desire for power, fear and suspicion, ego- pretty much everything except reality itself seemed to play a role in the accusations.
It was quite effective- after all, how can you prove you aren’t a witch? After all was said and done, 19 people were hanged that year before everyone came to their senses.
The evidence that sent them to the gallows? Dreams and visions; and of course, some very self-assured charlatans.
Nowadays, we scratch our heads at how this could happen, how people could go so easily down the road of hysteria and gullibility. Or do we?
In 1998, a medical researcher named Andrew Wakefield published a now discredited study linking the MMR vaccine and autism. Young parents, petrified at the increasing incidence of autism in children and worrying that their own choices could play a role, began delaying or declining vaccines altogether.
In first world countries where preventable diseases were being, well, prevented, parents felt the risk of a vaccine injury was now greater than the risk of the disease itself. There’s only one problem: it wasn’t true.
As the research proved Wakefield a fraud and everyone came to their senses, the medical community assumed that people would go back to business as usual. But, people are funny creatures, and sometimes we don’t really evolve. It only took the people of Salem a year to come around, but a strange thing happened at the turn of the millennium.
The “all natural lifestyle” turned out to be a very lucrative phenomenon, tapping into all our current fears: corporate conglomerates controlling the food chain. Large pharmaceutical companies more interested in lining their pockets than curing disease. Money over health. Go back to nature, they proclaim, and the world will be a better place.
The era of social media. There was a time where in order to be heard, you had to earn a spot at the podium through having something worthwhile to say. Now, you just have to get there first and have the loudest megaphone. Also: be a babe.
On the sidelines of the ‘nature vs chemicals’ battleground, people with no stake in either the pharmaceutical industry or the coconut oil industry shook their heads. “But look!” they said, holding up science papers. “That’s not how it works! GMOs aren’t causing cancer, vaccines aren’t causing autism, and pet food doesn’t contain dead cats!
“I appreciate your desire for transparency in consumer goods,” they continued, completely misconstruing the authenticity of those with the pitchforks, “but do we have to say things like airplanes should contain 100% oxygen and a bleach enemas cure autism? Surely we can be reasonable here.”
They smiled, holding their papers in front of them with their palms up, waiting for the coconut salesmen to welcome them with open arms.
The coconut salesmen, who had just celebrated their millionth Facebook fan and launched a new website selling crystals, lowered their pitchforks. They looked at the people with the papers, pointed their fingers, and in a clear, loud, voice they yelled-
And the pitchforks came out, because how can you prove you aren’t?
A word from the stake
Whenever I speak on the worrisome outcomes of the current trend of science illiteracy, people say to me, “but don’t you agree that pet food should be transparently sourced? And that companies should tell you where their food comes from?” I imagine them saying this as they hold a match to the pile of wood underneath my feet, shaking their heads sadly.
And to those well-meaning but nonetheless about to burn me people I say, “Yes, but I don’t understand how you can make the leap from ‘I’d like more information about my food’ to ‘Subway contains yoga mats’ and ‘vanilla ice cream contains beaver butts.’ ”
Industrialized society is a double-edged sword. There are great benefits and some pitfalls, worthy of trying to improve. But why bother with such nuanced debates? It’s much easier and faster to call someone a shill. Next!
Toxins are today’s sorcery. Shills are the modern day witch. I take pride in being put to the stake, because I know history will vindicate me. And the only reason I’m not laughing at the absurdity is because while we sit here and have these nonsensical fights, children are dying. And there’s nothing funny about that.
Easter is fast approaching – so we wanted to let you know that we’ll be sending out any special Easter purchases via Priority Mail to US addresses for no extra charge! All you need to do…
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This month’s JAVMA features confirmation of what those of us in the profession for more than a year or two already suspected: veterinarians are a sad bunch, compared to the general population. Consider these stats from the CDC’s first-ever survey of the veterinary population:
- 1 in 6 have considered suicide;
- 25% of men and 37% of women in the profession report depressive episodes;
- 1.1% of men and 1.4% of women have attempted suicide;
That last stat is the only one where vets figure in below the national mean, but before you cheer consider this: it’s because more veterinarians successfully complete suicide.
This preliminary data doesn’t delve into the causes or the proposed solutions, though those are currently hotly debated. Nonetheless, it’s good to see on paper what so many who are struggling have needed to hear: You’re not alone.
After watching my Ignite talk on being a Death Fairy, a veterinarian asked me how I avoided compassion fatigue in my work. I told her I would answer that, but first I have to admit this:
For a long time, I didn’t avoid it at all. I didn’t just float out of vet school and find an amazing job and love every second and plan to be a hospice vet because I knew that was the right thing for me to be. I wish I could tell you I was that organized and thoughtful, but the truth be told I did what most people I know in this field do when they’re stressed: power through bad situations until they became untenable, taking on more responsibility every other second.
So no, I didn’t avoid compassion fatigue. In fact, I burned out and quit. But then I reincarnated, I guess you could say, with a lot more perspective and a healthy understanding of what I’m really supposed to be doing here. But not until after I got really sick, like going to specialists and talking about scary tests sick, did I decide to get my priorities in order. Once that got sorted out, life got really good!
How to be a zen vet in a Prozac profession
1. Don’t underestimate the importance of your co-workers
I think there is no greater indicator of how happy you will be at work than how well your team works together. They will prop you up when you’re down, have your back when things get nuts, and inspire you to do better every day. Unfortunately, the converse is also true. The saying “turd in the punchbowl” exists for a reason.
2. Don’t settle for a toxic environment.
Sometimes you think you’re starting in at the best place on the earth, but something happens. The office manager is stealing. Your mentor turns out to be Voldemort. You get pregnant and can’t work overnights anymore. So many people stick it out in a bad situation because 1) we’re taught not to whine and 2) we’re scared there’s nothing better out there.
There’s always something better out there, but you won’t find it if you don’t look. If you are in an office that is causing you physical symptoms of anxiety, it’s time to start looking for a new job. Living in modern day American comes with certain advantages, like the whole “no indentured servitude” thing.
3. Don’t be afraid to explore.
I had no intention of being a veterinary writer. Blogs didn’t exist when I started vet school, nor did hospice veterinarians. Sometimes you just have to strike out in a direction that looks good and see what’s out there. Because guess what? I don’t care what anyone else has told you, you’re allowed to come back and be a vet if you leave. Taking time off to explore another career, take care of family, get another degree, none of it is a one way valve- unless you want it to be.
4. Set boundaries. Mean it.
Out of every rule I laid out, this is seriously the number one important one. With the exception of the rare shining star who really does want this to be their life, most of us want a life of which veterinary medicine is only a part. This is a profession where it is very easy for it to take over your life, because there will always be more asked of you than you are able to give. Always. It is not a failing to recognize that.
Set boundaries with your clients, your co-workers, and yourself. Take vacations. Exercise. Enjoy your family. Do not let work intrude on this or else you will begin to resent it, and that is the seed of burnout. You can (and should) work your butt off, then go home and play your butt off.
Set those boundaries, and enforce them like your life depends on it.
It was an ironic realization to figure out that point of diminishing returns in terms of giving of yourself. You cannot truly understand compassion unless you’re willing to extend it to everyone, including yourself.
A place to talk to other vets- I am aware of several online and Facebook groups for vets to talk and support one another. Feel free to reach out to me if you would like more information.
펫 홀릭 – [Greenies Feline] DENTAL TREATS 오늘의 고양이용품 리뷰는.. [고양이 간식] 그리니즈 필라인의 치석 제거 간식 입니다.
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